When the New Year arrives, many of us fall into a familiar pattern. We set resolutions, jot down our goals, and create a bucket list. It's almost like hitting the copy button from the previous year and pasting it onto the fresh canvas of the New Year...

Do you struggle to establish a consistent morning routine? Do you often find yourself rushing out the door, feeling frazzled and unprepared for the day ahead? If so, consider using behavior stacking to create a morning routine that prepares you for s...

Are you tired of setting the same goals year after year and not making any progress? Do you feel like you're not maximizing your time and energy? Not maximizing your talents and genius?

BTW . . . if you answered “yes,” then you are not alone. A few ...

Are you struggling to maintain productivity and positivity throughout the day? One of the secrets to unlocking your potential lies in establishing a morning routine. The National Alliance on Mental Illness (NAMI) states that morning routines can incr...

By Patricia Wooster

To truly design a genius life, you must first start with YOU. This may sound like common sense, but how often have you canceled or put off doing something for yourself to help someone else? If you are not taking care of yourself,...

By Patricia Wooster

At the start of every New Year comes new goals, resolutions, and thoughts toward the future. 

It is usually an increased burst of HOPE - the expectation or belief in the potential of something good occurring - that fills us with...