By Patricia Wooster

Time does not exist. It is a human invention that adds more significance and stress to our lives than all other inventions combined. Think about it. We structure our days around time. We hold ourselves accountable to the...

By Patricia Wooster

As the first quarter of the year approaches, it's a great time to reflect on the goals you set for yourself at the beginning of the year. This can help you stay on track towards achieving them and ensure that you're making...

By Patricia Wooster

At the start of every New Year comes new goals, resolutions, and thoughts toward the future. 

It is usually an increased burst of HOPE - the expectation or belief in the potential of something good occurring - ...

By Amilya Antonetti & Patricia Wooster

Living a life by design does not come naturally or by accident. Many of us have tried all kinds of personal development tactics that leave us trying to solve the wrong problems or leave us spinning in...

By Patricia Wooster

Commitment allows you to become the architect of your future identity.

Consider this statement when you are setting goals. The meaning behind our goals drives the motivation we have to execute them. When we attach our future...